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Online Programs

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Attention Online Program Participants 

The Summer Activity Guide is here! Join listed programs and classes anytime! 

OSCC55+ current membership is required to register for online courses. Memberships can be purchased online.

  • Online recreation programs will continue to be free and open for all. See below.
  • You must register for online continuing education programs via Register for a Program

Online Programs using Zoom

You can participate in a variety of OSCC55+ programs using Zoom. See information below for dates and times of your favourite programs. All online programs are approximately one hour in length. At the beginning of the class time, click the corresponding link. The link automatically enters you into the class! For registered online courses, the OSCC55+ staff team will contact all those preregistered by email to provide a custom url to access the course.  

New to Zoom? Learn more at 'How do I Zoom' and watch this video.

Please note - if you are participating in one of our online fitness programs, please review our waiver. 

Please note – to participate in Tuesday's BINGO you must register in advance by calling 905-576-6712 ext. 2830.

Online Programming - Week of June 21st 

 Monday, June 21, 2021
 
9:00 a.m. Yoga Chair - Registered Program
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.

Instructor: Grace Breen

Duration: 10 Weeks 

Cost: $44.97

Code: 24427

Register Now

9:30 a.m. Tea and Talk - Free

Begin your day with new friends and warm conversation. Grab your favourite cup of tea (or coffee) and lets chat!

Join URL:  https://zoom.us/j/97210386427

Meeting ID: 972 1038 6427

1 855 703 8985 Canada Toll-Free

10:15 a.m. Pilates - Registered Program

Drawn from therapeutic roots, Pilates adapts to any and all body issues and aims to strengthen muscles while improving postural alignment and flexibility. This class is done entirely on mats. It is recommended that participants wear comfortable clothing. Mats are needed, block and bands are recommended.

Instructor: Deborah Miller

Duration: 11 Weeks 

Cost: $44.97

Code: 24421

Register Now

10:15 a.m. Dance Fusion - Registered Program
Dance Fusion Class will feature 20 minutes of dance fit cardio, then 40 minutes of light weight training and stretching. Needed: Chair, weights and access to a wall if possible.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24407

Register Now

11:30 - 12:00 p.m. Lunchtime Trivia - Free 

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL: https://zoom.us/j/98807195027

Meeting ID: 988 0719 5027

1 855 703 8985 Canada Toll-Free

12:45 - 2:15 Coloured Pencil Art - Registered Program
Create life-like images through coloured pencil-based art. Artists will be taught techniques such as layering, strokes, blending and embossing on a selection of surfaces. All levels welcome.

Instructor: Carol Pullen

Duration: 10 Weeks 

Cost: $71.98

Code: 24414

Register Now

 1:00 p.m. Line Dance for Beginners - Pay as You Go Program
Exercise your body and brain, while having fun Line Dancing to a variety of musical genres.

Instructor: Karen Preston

Duration: 1 Week Pay as You Go 

Cost: $5.00

Code: 25717

Register Now

1:00 - 2:30 p.m. Indigenous Book Club - Free 

Totem Poles document stories, they share the history and events of an individual, a family or a Nation. They share territorial rights, songs, dances, clans and they are unique to the Indigenous Peoples in which they represent. Like the Totem Pole, we all have a story. Through a collection of books by Indigenous authors we will come to understand Indigenous History, Identity, social and economical challenges, but most importantly the resiliency of Indigenous People.

Join URL: https://zoom.us/j/94085962501

Meeting ID: 940 8596 2501

1 855 703 8985 Canada Toll-Free

2:30 p.m. Chair Pilates - Registered Program

Strengthen your core, improve posture, sleep better, gain confidence and build muscle while using bands and weights. Done from a chair and suitable for all fitness levels.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24415

Register Now

 Tuesday, June 22, 2021
 
 9:30 a.m. Circuit Training - Pay as You Go Program
A total body circuit training class to strengthen, improve posture, mobility and balance. Comprised of repeating sets of exercises including body weight exercises for upper and lower core as well as cardio - don’t forget the fun! Hand weights or alternatives are recommended.   

Instructor:  Mandy Matthews

Duration: 1 Week Pay as You Go

Cost: $5.00

Code: 25721

Register Now

9:30 - 10:15 a.m. Indigenous Current Events - Free

An open conversation about Indigenous current events in our community and nationwide. Ask questions, share you perspective or simply observe. All are welcome. 

Join URL: https://zoom.us/j/98742479089

Meeting ID: 987 4247 9089

1 855 703 8985 Canada Toll-Free 

10:30 a.m. Tuesday Movie Chats - Free 
Are you a fan of movies? Each week we will be hosting an interactive movie chat. This discussion will be based on movies that participants wish to view. 

Join URL:  https://zoom.us/j/92631456766

Meeting ID: 926 3145 6766

1 855 703 8985 Canada Toll-Free

11:00 a.m. Art History - Registered Program

The passions, the drama, the personalities, an exploration of a variety of periods and movements in European and North American art with particular attention given to Canadians. Rodgers is an artist, curator, and writer.

Instructor:  Margaret Rodgers 

Duration: 11 Weeks 

Cost: $57.05

Code: 24412

Register Now

12:00 - 12:30 p.m. Lunchtime Trivia - Free 
Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL:  https://zoom.us/j/92879225471

Meeting ID: 928 7922 5471

1 855 703 8985 Canada Toll-Free

1:00 - 3:00 p.m. Virtual BINGO - Free 
Do you miss BINGO? So do we! Register for this program by calling 905-576-6712 X 2830. Bingo cards will be assigned to you and delivered.  

Join URL: https://zoom.us/j/95484805672

Meeting ID: 954 8480 5672

1 855 703 8985 Canada Toll-Free

 Wednesday, June 23, 2021
 
9:30 a.m. Sports Talk Round Table - Free

Who doesn’t miss sports? Join the us while we discuss some of the various topics in sports. Ranging from the greatest teams of all time to the worst in-fielders in Blue Jay's history. The topics are endless!

Join URL:  https://zoom.us/j/95658795723

Meeting ID: 956 5879 5723

1 855 703 8985 Canada Toll-Free

 10:00 a.m. Zumba - Pay as You Go Program
Features routines of interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat.  It is recommended that participants wear comfortable clothing and running shoes.

Instructor:  Katie Bonikowsky

Duration: 1 Week Pay as You Go 

Cost: $5.00

Code: 25718

Register Now

11:00 a.m. Recreation Connection: Conant Special Events - Free 

Join the OSCC 55+ Conant Special events Volunteers!

Join URL: https://zoom.us/j/99616139475

Meeting ID: 996 1613 9475

1 855 703 8985 Canada Toll-Free 

12:45 p.m. World History Through Objects and Ideas - Registered Program

Did you know that the dandelion was brought over to North America on the Mayflower? Or that the prehistoric battery dates back to the Parthian Empire, which may be 2,000 years old? Join us as Dr. Tess Pierce traces the history of objects and ideas, discover their power, and how they influence the ways we look at the world. Instructor: Dr. Tess Pierce

Duration: 5 Weeks 

Cost: $30.55

Code: 24417

Register Now

1:00 - 4:00 p.m. June Bingo - Registered Special Event 
Join URL: https://zoom.us/j/96250950478

Meeting ID: 962 5095 0478

1 855 703 8985 Canada Toll-Free 

 Thursday, June 24, 2021
 
10:00 a.m.  Yoga Chair - Pay as You Go Program
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.

Instructor: Grace Breen

Duration: 1  Week Pay as You Go

Cost: $5.00

Code: 25719

Register Now

10:00 a.m. Writer's Cafe - Free 

Calling all writers-Join us to talk about what your working on and share with fellow participants.

Join URL:  https://zoom.us/j/98289778122

Meeting ID: 982 8977 8122

1 855 703 8985 Canada Toll-Free

10:00 a.m.  Yogalates for Osteo Care - Pay as You Go Program
Whether you want to relieve pain or take care of your back, this class is great to relieve back pain and strain while learning how to relax your mind, create healthy muscles, and lower high blood pressure.

Instructor: Diana Alexander

Duration: 1Week Pay as You Go

Cost: $5.00

Code: 25720

Register Now

11:30 a.m. News and Views - Free

Join us while we talk and debate about the most current events in the news!

Join URL: https://zoom.us/j/95664785695

Meeting ID: 956 6478 5695

1 855 703 Canada Toll-Free 

11:30 a.m. Yoga for Back Care - Registered Program
Whether you want to relieve pain or take care of your back, this class is great to relieve back pain and strain while learning how to relax your mind, create healthy muscles, and lower high blood pressure.

Instructor: Diana Alexander

Duration: 11 Weeks

Cost: $47.73

Code: 24418

Register Now

1:00 - 2:15 p.m. Mindful Meditation Group - Free 
Interested in meditation but unsure where to start? Join us for a weekly practice to grow your spiritual journey.   

Join URL:  https://zoom.us/j/97279040466

Meeting ID: 972 7904 0466

1 855 703 8985 Canada Toll-Free 

 Friday, June 25, 2021
 
 11:00 a.m. News and Views - Free 

A peer led group to discuss current events. Participants are encouraged to bring 1 piece of current news and 1 piece of happy/feel good news. All are welcome.

Join URL:  https://zoom.us/j/97414475423

Meeting ID: 974 1447 5423

1 855 703 8985 Canada Toll-Free  

 2:30 - 4:00 p.m. Biography Encore: Stompin Tom Connors - Free 

Back by popular demand we replay one of the most successful biography on Canadian icon Stompin Tom Connors.

Join URL:  https://zoom.us/j/98472961435

Meeting ID: 984 7296 1435

1 855 703 8985 Canada Toll-Free 

 Online Programming - Week of June 28th 

 Monday, June 28, 2021
 
9:00 - 9:30 a.m. Tea and Talk - Free

Begin your day with new friends and warm conversation. Grab your favourite cup of tea (or coffee) and lets chat!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 10:15 a.m. Dance Fusion - Pay as You Go Program
Dance Fusion Class will feature 20 minutes of dance fit cardio, then 40 minutes of light weight training and stretching. Needed: Chair, weights and access to a wall if possible.

Instructor: Katie Bonikowsky

Duration: 1 Week

Cost: $5.00

Code: 25715

Register Now

11:30 - 12:00 p.m. Lunchtime Trivia - Free 

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

1:00 - 2:30 p.m. Indigenous Book Club - Free 

Totem Poles document stories, they share the history and events of an individual, a family or a Nation. They share territorial rights, songs, dances, clans and they are unique to the Indigenous Peoples in which they represent. Like the Totem Pole, we all have a story. Through a collection of books by Indigenous authors we will come to understand Indigenous History, Identity, social and economic challenges, but most importantly the resiliency of Indigenous People.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 2:30 p.m. Chair Pilates - Pay as You Go Program
Strengthen your core, improve posture, sleep better, gain confidence and build muscle while using bands and weights. Done from a chair and suitable for all fitness levels.

Instructor: Katie Bonikowsky

Duration: 1 Week

Cost: $5.00

Code: 25716

Register Now

 Tuesday, June 29, 2021
 
 9:30 a.m. Circuit Training - Pay as You Go Program
A total body circuit training class to strengthen, improve posture, mobility and balance. Comprised of repeating sets of exercises including body weight exercises for upper and lower core as well as cardio - don’t forget the fun! Hand weights or alternatives are recommended.  

Instructor: Mandy Matthews

Duration: 1 Week

Cost: $5.00

Code: 25722

Register Now

 10:30 a.m. Tuesday Movie Chats - Free

Are you a fan of movies? Each week we will be hosting an interactive movie chat. This discussion will be based on movies that participants wish to view. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

12:00 - 12:30 p.m. Lunchtime Trivia - Free
Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

1:00 - 3:00 p.m. Seniors Month Virtual Bingo Special - Free
Do you miss BINGO?  So do we! Bingo cards will be assigned to you and delivered. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 Wednesday, June 30, 2021
 
 9:30 a.m. Sports Talk Round Table - Free 

 Who doesn’t miss sports? Join the us while we discuss some of the various topics in sports. Ranging from the greatest teams of all time to the worst in-fielders in Blue Jays history. The topics are endless!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 11:00 a.m. Recreation Connection: Conant Special Events - Free 

Join the OSCC 55+ Conant Special events Volunteers!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 1:00 p.m. Classic Game Series - Free 

 Jeopardy, Price is Right, the list is endless. Today we tackle Family Feud.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 2:30 p.m. Seniors Month Special: Travelogue with Merle Cole -  Free

With Canada Day approaching we take a look at The Great Bear Rainforest. Proudly presented by Merle Cole.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 Thursday, July 1, 2021
 Happy Canada Day!
 Friday, July 2, 2021
 
 11:00 a.m. News and Views - Free 

A peer led group to discuss current events. Participants are encouraged to bring 1 piece of current news and 1 piece of happy/feel good news. All are welcome. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy levels. Mat work is used.  It is recommended that participants wear comfortable clothing. Mat and straps are needed and yoga blocks and blankets are recommended.   

Instructor: Deborah Miller

Duration: 11 Weeks 

Cost: $47.73

Code: 24640

Register Now