| Monday, February 22, 2021 |
| 9:00 a.m. Chair Yoga - Registered Program |
| With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.
Instructor: Grace Breen
Duration: 9 Weeks
Cost: $42.10
Register Now
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| 9:30 - 10:00 a.m. Tea and Talk - Free |
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Begin your day with new friends and warm conversation. Grab your favourite cup of tea (or coffee) and lets chat!
Join URL: https://zoom.us/j/92871294054
Meeting ID: 928 7129 4054
1 855 703 8985 Canada Toll-Free
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| 10:15 a.m. Dance Fusion - Registered Program |
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Class will feature 20 minutes of dance fit cardio, then 40 minutes of light weight training and stretching. Needed: Chair, weights and access to a wall if possible.
Instructor: Katie Bonikowsky
Duration: 9 Weeks
Cost: $42.10
Register Now
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| 10:15 a.m. Pilates - Registered Program |
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Drawn from therapeutic roots, Pilates adapts to any and all body issues and aims to strengthen muscles while improving postural alignment and flexibility. This class is done entirely on mats. Each participant will need a yoga mat (or small area rug), block (or book). It is recommended that participants wear comfortable clothes.
Instructor: Deborah Miller
Duration: 9 Weeks
Cost: $42.10
Register Now
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| 11:30 - 12:00 p.m. Lunchtime Trivia - Free |
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Who doesn't like trivia? Join us weekly for trivia,games,and much more.The more participants we have the better the program.
Join URL: https://zoom.us/j/99140035347
Meeting ID: 991 4003 5347
1 855 703 8985 Canada Toll-Free
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| 1:00 p.m. Pen and Ink - Registered Program |
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Create pen and ink drawings. Strokes, nib widths and shading techniques will be taught in this relaxing and fun class. 2 projects will be completed. Supplies extra. Project will be “Winter Scene” and “Winter Bird”.
Instructor: Dianne Darch
Duration: 8 Weeks
Cost: $60.66
Register Now
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1:00 - 2:30 p.m. Indigenous Book Club - Free
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Totem Poles document stories, they share the history and events of an individual, a family or a Nation. They share territorial rights, songs, dances, clans and they are unique to the Indigenous Peoples in which they represent. Like the Totem Pole, we all have a story.
Through a collection of books by Indigenous authors we will come to understand Indigenous History, Identity, social and economic challenges, but most importantly the resiliency of Indigenous People.
Join URL: https://zoom.us/j/96537588349
Meeting ID: 965 3758 8349
1 855 703 8985 Canada Toll-Free
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| 3:00 - 3:30 p.m. E-Book Chats - Free |
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Decription to come.
Join URL: https://zoom.us/j/92073859039
Meeting ID: 920 7385 9039
1 855 703 8985 Canada Toll-Free
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| 3:00 p.m. Photography: F Stop - Registered Program |
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A weekly look at all things photographic. Topics include: - Wildlife, with guest photographer Michael Bertelson; - Indoor Flower; - Animals and Birds in a Zoo; - Intro to Astrophotography; - Food Photography; - Editing Program for Your Photographs.
Instructor: John Smith
Duration: 9 Weeks
Cost: $49.22
Register Now
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| Tuesday, February 23, 2021 |
| 9:30 - 10:15 a.m. Indigenous Current Events - Free |
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An open conversation about Indigenous current events in our community and nationwide. Ask questions, share you perspective or simply observe. All are welcome.
Join URL: https://zoom.us/j/93869797066
Meeting ID: 938 6979 7066
1 855 703 8985 Canada Toll-Free
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| 9:30 a.m. Circuit Training - Registered Program |
| A total body circuit training class to strengthen, improve posture, mobility and balance. Comprised of repeating sets of exercises including body weight exercises for upper and lower core as well as cardio - don’t forget the fun!
Instructor: Mandy Matthews
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 10:00 a.m. Line Dancing with Barb - Registered Program |
| A fun way to exercise and improve memory while dancing to a wide variety of music. Best suited for high beginners/improvers. It is recommended that participants have danced at a beginner level.
Instructor: Barb Wallace
Duration: 9 Weeks
Cost: $44.97
Register Now
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| 10:30 a.m. Tuesday Movie Chats - Free |
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Are you a fan of movies? Each week we will be hosting an interactive Movie chat. This discussion will be based on movies that participants wish to view.
Join URL: https://zoom.us/j/91342454397
Meeting ID: 913 4245 4397
1 855 703 8985 Canada Toll-Free
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| 11:00 a.m. Art History Talks - Registered Program |
| Continuing into the 20th century, we will be discussing the works and times of Post Impressionists including Seurat, Toulouse-Lautrec, Van Gogh, Cezanne, and Gauguin and forays into topics of interest such as protest and environmental art. It is not necessary to have taken the previous session.
Instructor: Margaret Rodgers
Duration: 10 Weeks
Cost: $53.22
Register Now
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| 11:30 a.m. Yoga for Back Care - Registered Program |
| Whether you want to relieve pain or take care of your back, this class is great to relieve back pain and strain while learning how to relax your mind, create healthy muscles, and lower high blood pressure.
Instructor: Diana Alexander
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 12:00 - 12:30 p.m. Lunchtime Trivia - Free |
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Who doesn't like trivia? Join us weekly for trivia,games,and much more.The more participants we have the better the program.
Join URL: https://zoom.us/j/95471830605
Meeting ID: 954 7183 0605
1 855 703 8985 Canada Toll-Free
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1:00 - 3:00 p.m. Virtual BINGO - Free
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Do you miss BINGO? So do we! Register for this program by calling 905-576-6712 X 2830. Bingo cards will be assigned to you and delivered.
Join URL: https://zoom.us/j/91395868520
Meeting ID: 913 9586 8520
1 855 703 8985 Canada Toll-Free
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| Wednesday, February 24, 2021 |
9:00 a.m. Powerful Tools for Caregivers - Registered Program
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| In this workshop, caregivers develop a wealth of self-care tools to; reduce stress, change negative self-talk, communicate their needs to family members, and healthcare or service providers.; communicate effectively in challenging situations, recognize the messages in their emotions, deal with difficult feelings, and make tough caregiving decisions. Participants will receive the “Care Giver Handbook”.
Instructor: CELHI Volunteer
Duration: 7 Weeks
Cost: FREE
Register Now
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| 9:30 a.m. Sports Talk Round Table - Free |
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Who doesn’t miss sports? Join the us while we discuss some of the various topics in sports. Ranging from the greatest teams of all time to the worst in-fielders in Blue Jays history. The topics are endless!
Join URL: https://zoom.us/j/95648380788
Meeting ID: 956 4838 0788
1 855 703 8985 Canada Toll-Free
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| 10:00 a.m. Zumba - Registered Program |
| Features routines of interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat. It is recommended that participants wear comfortable clothing and running shoes.
Instructor: Katie Bonikowsky
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 11:15 a.m. Yogalates - Registered Program |
| Can’t decide between yoga and Pilates? Yogalates is excellent for developing tone and fitness in the body while creating inner calm, relaxation and overall well-being. Mats, straps and blocks are recommended.
Instructor: Deborah Miller
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 11:00 a.m. Chat with Executive Director, Sandy Black - Free |
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Join us for a chat with the Executive Director to receive the most recent information on the provinces Red Zone and plans to gradually reopen our branches.
Join URL: https://zoom.us/j/97844297076
Meeting ID:978 4429 7076
1 855 703 8985 Canada Toll-Free
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| 12:00 - 12:30 p.m. Wednesday Crosswords - Free |
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An interactive weekly crossword puzzle solved together with a group.
Join URL: https://zoom.us/j/97777849360
Meeting ID: 977 7784 9360
1 855 703 8985 Canada Toll-Free
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| 12:30 p.m. Genealogy - Registered Program |
| Learn to research your family tree using many resources including free websites on your computer. Must have some computer experience.
Instructor: Lynn Morrison
Duration: 6 Weeks
Cost: $17.29
Register Now
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| 12:45 p.m. History Potpourri - Registered Program |
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A series of talks on unrelated topics in history, geography, and art, including topics that were never mentioned in school. Old topics may be discussed.
Instructor: Gord Dowsley
Duration: 10 Weeks
Cost: $53.22
Register Now
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| 2:30 p.m. Gentle Hatha Yoga - Registered Program |
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This course is generally a practice of yoga postures and breath work with a short meditation. It is relatively gentle, slow and great for beginners or students who prefer a more relaxed style of yoga. You will need a yoga mat, small cushion or blanket, yoga blocks and strap if available.
Instructor: Judy O'Dell
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 2:30 p.m. Travelogue: Caribbean Adventure with Maggie Brown - Free |
| Description to come.
Join URL: https://zoom.us/j/95764111219
Meeting ID: 957 6411 1219
1 855 703 8985 Canada Toll-Free
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| 6:00 p.m. Fashion Show - Free |
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Join us for an evening of fashion! Krishlynn Designs will feature their fall and spring line. Purchases can be made online or instore
Join URL: https://zoom.us/j/99769621110
Meeting ID: 997 6962 1110
1 855 703 8985 Canada Toll-Free
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| Thursday, February 25, 2021 |
| 8:15 a.m. Age Reversing Essentrics - Registered Program |
| Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. This program rebalances the body, prevents and treats injuries and unlocks tight joints. Yoga mat needed & chair for balance
Instructor: Leah Maguire
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 9:30 a.m. Quilting with Carol - Free |
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Join the quilters as they catch up and show off their current projects! If you have participated in Delpark or North views quilting group, or you simply want to catch up with the gang, See you there!
Join URL: https://zoom.us/j/91792115493
Meeting ID: 917 9211 5493
1 855 703 8985 Canada Toll-Free
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| 9:30 a.m. Pen and Ink - Registered Program |
| Be guided through learning basic Pen & Ink techniques while creating 2 projects. "Farm Scene in Days Gone By" and "Cape Cod Light House". Copy of line drawings will be emailed out prior to class. Supplies: 8 x 11 white card stock or watercolour paper, 3 multi liners in black sizes 0.05, 0.1 & 0.03 and a small brush or small black sharpie pen.
Instructor: Carol Pullen
Duration: 10 Weeks
Cost: $71.98
Register Now
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| 10:00 a.m. Chair Yoga - Registered Program |
| With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.
Instructor: Mary Dobos
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 11:30 a.m. News and Views - Free |
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Join us while we talk and debate about the most current events in the news!
Join URL: https://zoom.us/j/97932383844
Meeting ID: 979 3238 3844
1 855 703 8985 Canada Toll-Free
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| 1:00 p.m. 15/15/15 Fitness - Registered Program |
| This 45 minute class features 15 minutes of cardio, 15 minutes of strength training and 15 minutes of stretching for a full body workout. A resistance band, set of weights and a chair is needed for this class. It is recommended that participants wear comfortable clothes for this class.
Instructor: Katie Bonikowsky
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 1:00 - 2:15 p.m. Mindful Meditation Group - Free |
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Interested in meditation but unsure where to start? Join us for a weekly practice to grow your spiritual journey.
Join URL: https://zoom.us/j/92374488479
Meeting ID: 923 7448 8479
1 855 703 8985 Canada Toll-Free
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| 1:00 p.m. Mixed French - Registered Program |
| Mixed level French is open to a variety of levels from intermediate to advance. This class is not for beginners.
Instructor: Morgen Dobson
Duration: 10 Weeks
Cost: $71.98
Register Now
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2:30 - 3:30 p.m. Creative Corner - Free
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Bring your crafts and lets share and talk.
Join URL: https://zoom.us/j/91568914182
Meeting ID: 915 6891 4182
1 855 703 8985 CanadaToll-Free
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| Friday, February 26, 2021 |
| 8:30 a.m. FUNctional Fitness - Registered Program |
| Class includes; balance & core, coordination, flexibility and joint mobility AND FUN! CARDIO on your own i.e. walk daily 30-60 minute. Keep alternating between walking slow to moderate pace for 10 breaths and walking faster pace for 5-30 breaths. Mop/broom handle aka fit pole, Chair, Small hand weight or small full water bottle, Bender ball or bouncy ball aka fit ball, Golf or tennis ball for foot message.
Instructor: Jean Brown
Duration: 8 Weeks
Cost: $44.97
Register Now
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| 10:00 a.m. Online Safety Workshop: Presented by YMCA - Free |
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Description to come.
Join URL: https://zoom.us/j/98216701409
Meeting ID: 982 1670 1409
1 855 703 8985 Canada Toll-Free
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| 10:00 a.m. Chair Zumba - Registered Program |
| This class has all the great music and moves of Zumba but you are seated in a chair. You will work up a sweat with the combination of strength and resistance training from the movements.
Instructor: Carolina Batica
Duration: 10 Weeks
Cost: $50.62
Register Now
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| 10:00 a.m. Stretch and Sculpt - Registered Program |
| Full body workout using light weights, a resistance band and a bender ball. Emphasis on proper body alignment to develop strength, endurance and slow stretching to improve flexibility. Exercises are effective without any equipment, but soup cans or water bottles can be substituted for light weights, and a rolled up towel can be substituted for a bender ball.
Instructor: Barb Wallace
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 11:00 a.m. News and Views - Free |
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A peer led group to discuss current events. Participants are encouraged to bring 1 piece of current news and 1 piece of happy/feel good news. All are welcome.
Join URL: https://zoom.us/j/98826095672
Meeting ID: 988 2609 5672
1 855 703 8985 Canada Toll-Free
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| 1:00 p.m. All Levels Yoga - Registered Program |
| This class is for those who want to relax and open their bodies in a gentle way. We will do work on our mats or carpeted floor on our backs, bellies, seated, kneeling and some standing postures. Modifications will be given to assist you if needed. Props are not required however please feel free to use blocks or books, straps or ties, pillows and blankets.
Instructor: Deborah Miller
Duration: 10 Weeks
Cost: $44.97
Register Now
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| 2:00 - 3:30 p.m. Story of Live Aid - Free |
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July 13th,1985 over a billion people world wide tuned in to this event.35 years later we will review the people who made it possible.
Join URL: https://zoom.us/j/95454036767
Meeting ID: 954 5403 6767
1 855 703 8985 Canada Toll-Free
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| 6:00 - 8:00 p.m. Evening Bingo Special - Free |
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Do you miss BINGO? So do we!! Join us for an evening of Bingo on our very own Zoom channel.
Join URL: https://zoom.us/j/95120843958
Meeting ID: 951 2084 3958
1 855 703 8985 Canada Toll-Free
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