Browser Compatibility Notification
It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.

Online Programs

Decrease Text Size Default Text Size Increase Text Size |
Print Link
|

Corina Goss Realty Ad

Attention Online Program Participants 

The Spring 2021 Activity Guide is here! Join listed programs and classes anytime! 

Take 4 this Spring!  Sample four different classes over the course of the session for just $20.

  • OSCC55+ current membership is required to register for online courses. Memberships can be purchased online via Register Now!
  • Online recreation programs will continue to be free and open for all. See below.
  • You must register for online continuing education programs via Register Now!

Online Programs using Zoom

You can participate in a variety of OSCC55+ programs using Zoom. See information below for dates and times of your favourite programs. All online programs are approximately one hour in length. At the beginning of the class time, click the corresponding link. The link automatically enters you into the class! For registered online courses, the OSCC55+ staff team will contact all those preregistered by email to provide a custom url to access the course.  

New to Zoom? Learn more at 'How do I Zoom' and watch this video.

Please note - if you are participating in one of our online fitness programs, please review our waiver. 

Please note – to participate in Tuesday's BINGO you must register in advance by calling 905-576-6712 ext. 2830.

 Online Programming - Week of May 10

 Monday, May 10, 2021
 
 9:00 a.m. Chair Yoga - Registered Program
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes. 

Instructor: Grace Breen 

Duration: 10 Weeks 

Cost: $44.97

Code: 24427

Register Now

9:30 a.m. Tea and Talk - Free

Begin your day with new friends and warm conversation. Grab your favourite cup of tea (or coffee) and lets chat!

Join URL: https://zoom.us/j/95079812471

Meeting ID: 950 7981 2471

1 855 703 8985 Canada Toll-Free

 10:15 a.m. Dance Fusion - Registered Program
Class will feature 20 minutes of dance fit cardio, then 40 minutes of light weight training and stretching. Needed: Chair, weights and access to a wall if possible

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24407

Register Now

 10:15 a.m. Pilates - Registered Program
Drawn from therapeutic roots, Pilates adapts to any and all body issues and aims to strengthen muscles while improving postural alignment and flexibility. This class is done entirely on mats. It is recommended that participants wear comfortable clothing. Mats are needed, block and bands are recommended. 

Instructor: Deborah Miller

Duration: 10 Weeks 

Cost: $44.97

Code: 24421

Register Now

11:30 - 12:00 p.m. Lunchtime Trivia - Free

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL: https://zoom.us/j/96131076140

Meeting ID: 961 3107 6140

1 855 703 8985 Canada Toll-Free

 11:30 a.m. Yoga Intermediate - Registered Program
Are you looking for a challenge physically and mentally? Wondering what more your yoga practice can offer? This class is for those who have been practicing yoga regularly. Must be able to move with relative ease from mat to standing and have familiarity with Yoga Asanas. Mats, straps and blocks are needed. 

Instructor: Deborah Miller

Duration: 10 Weeks 

Cost: $44.97

Code: 24422

Register Now

 12:45 - 2:15 p.m. Coloured Pencil Art - Registered Program
Create life-like images through coloured pencil-based art. Artists will be taught techniques such as layering, strokes, blending and embossing on a selection of surfaces. All levels welcome.

Instructor: Carol Pullen

Duration: 10 Weeks 

Cost: $71.98

Code: 24414

Register Now

1:00 - 3:00 p.m. Indigenous Book Club - Free 

Totem Poles document stories, they share the history and events of an individual, a family or a Nation. They share territorial rights, songs, dances, clans and they are unique to the Indigenous Peoples in which they represent. Like the Totem Pole, we all have a story. Through a collection of books by Indigenous authors we will come to understand Indigenous History, Identity, social and economical challenges, but most importantly the resiliency of Indigenous People.

Join URL:  https://zoom.us/j/93561635042

Meeting ID: 935 6163 5042

1 855 703 8985 Canada Toll-Free 

1:00 p.m. Line Dance for Beginners - Registered Program
Exercise your body and brain, while having fun Line Dancing to a variety of musical genres.

Instructor: Karen Preston

Duration: 9 Weeks 

Cost: $42.10

Code: 24428

Register Now

 2:30 p.m. Chair Pilates - Registered Program
Strengthen your core, improve posture, sleep better, gain confidence and build muscle while using bands and weights. Done from a chair and suitable for all fitness levels.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24415

Register Now

 Tuesday, May 11, 2021
 
 9:30 - 10:15 a.m. Circuit Training - Registered Program
A total body circuit training class to strengthen, improve posture, mobility and balance. Comprised of repeating sets of exercises including body weight exercises for upper and lower core as well as cardio - don’t forget the fun! Hand weights or alternatives are recommended.   

Instructor:  Mandy Matthews

Duration: 11 Weeks 

Cost: $47.73

Code: 24423

Register Now

9:30 - 10:15 a.m. Indigenous Current Events - Free

An open conversation about Indigenous current events in our community and nationwide. Ask questions, share you perspective or simply observe. All are welcome. 

Join URL: https://zoom.us/j/94327283638

Meeting ID: 943 2728 3638

1 855 703 8985 Canada Toll-Free

 10:00 a.m. Line Dance Improver - Registered Program
A fun way to exercise and improve memory while dancing to a wide variety of music. Best suited for high beginners/improvers. It is recommended that participants have danced at a beginner level.

Instructor:  Barb Wallace

Duration: 11 Weeks 

Cost: $47.73

Code: 24429

Register Now

10:30 a.m. Tuesday Movie Chats - Free

Are you a fan of movies? Each week we will be hosting an interactive movie chat. This discussion will be based on movies that participants wish to view. 

Join URL:  https://zoom.us/j/95404152403

Meeting ID: 954 0415 2403

1 855 703 8985 Canada Toll-Free

 11:00 a.m. Art History Potpourri - Registered Program 
The passions, the drama, the personalities, an exploration of a variety of periods and movements in European and North American art with particular attention given to Canadians. Rodgers is an artist, curator, and writer. 

Instructor:  Margret Rodgers

Duration: 11 Weeks 

Cost: $57.05

Code: 24412

Register Now

12:00 - 12:30 p.m. Lunchtime Trivia - Free

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL: https://zoom.us/j/91805765651

Meeting ID: 918 0576 5651

1 855 703 8985 Canada Toll-Free 

 1:00 - 3:00 p.m. Spring Water Colours Part 1 - Registered Program
Continue to develop your skills in watercolour painting during this course. All sessions are supportive of your skill levels from recent beginner to intermediate painters. Sessions will deal with composition, colour mixing, and developing various skills in simple and appropriate watercolour  techniques.

Instructor:  John Bebbington

Duration: 6 Weeks 

Cost: $66.65

Code: 24405

Register Now

1:00 - 3:00 p.m. Virtual BINGO - Free

Do you miss BINGO?  So do we!!  Register for this program by calling 905-576-6712 X 2830.  Bingo cards will be assigned to you and delivered.  

Join URL:  https://zoom.us/j/99915866009

Meeting ID: 999 1586 6009

1 855 703 8985 Canada Toll-Free

 1:00 p.m. Temples, Tombs and Mummies - Registered Program
The remains of Ancient Egypt's temples are among the most visible examples of her architectural heritage. Often, they are associated with tombs. How did they relate? What went on inside them? Tour some spectacular examples of each!

Instructor:  Mark Trumpour

Duration: 8 Weeks 

Cost: $45.65

Code: 24438

Register Now

 Wednesday, May 12, 2021
 
 8:45 a.m. Yoga - Registered Program 
Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy levels. Mat work is used. Each participant needs a yoga mat (or carpet), yoga blocks (or books), yoga straps (or towel). It is recommended that participants wear comfortable clothing.

Instructor:  Grace Breen

Duration: 11 Weeks 

Cost: $44.97

Code: 24430

Register Now

9:30 a.m. Sports Talk Round Table - Free 

Who doesn’t miss sports? Join the us while we discuss some of the various topics in sports. Ranging from the greatest teams of all time to the worst in-fielders in Blue Jays history. The topics are endless!

Join URL:  https://zoom.us/j/92588034684

Meeting ID: 925 8803 4684

1 855 703 8985 Canada Toll-Free 

 10:00 a.m. Zumba - Registered Program 
Features routines of interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat.  It is recommended that participants wear comfortable clothing and running shoes.

Instructor:  Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24431

Register Now

11:00 a.m. Recreation Connection: Table Tennis - Free

Connect with OSCC recreation programs. This week will host the Table Tennis Group. New faces welcome. 

Join URL:  https://zoom.us/j/95812106515

Meeting ID: 958 1210 6515

1 855 703 8985 Canada Toll-Free 

 11:00 a.m. Flexible, Firm and Fun - Registered Program
This class will loosen up your tight spots and firm up your loose spots while having fun at the same time.

Instructor:  Jean Brown

Duration: 11 Weeks 

Cost: $47.73

Code: 24416

Register Now

 11:15 a.m. Yogalates - Registered Program
Can’t decide between yoga and Pilates? Yogalates is excellent for developing tone and fitness in the body while creating inner calm, relaxation and overall well-being.  Mats, straps and blocks are needed. 

Instructor:  Deborah Miller

Duration: 11 Weeks 

Cost: $47.73

Code: 24424

Register Now

 12:30 p.m. Genealogy - Registered Program
Learn to research your family tree using many resources including free websites on your computer. Must have some computer experience.  

Instructor: Lynn Morrison 

Duration: 6 Weeks 

Cost: $17.29

Code: 24432

Register Now

12:45 p.m. History Potpourri - Registered Program
A series of talks on unrelated topics in history, geography and art, including topics that were never mentioned in school.  Old topics may be discussed. 

Instructor: Gordon Dowsley 

Duration: 7 Weeks 

Cost: $42.00

Code: 24450

Register Now

2:00 p.m. Northview Book Club - Free

Description to come.

Join URL:  https://zoom.us/j/95460268001

Meeting ID: 954 6026 8001

1 855 703 8985 Canada Toll-Free

 Thursday, May 13, 2021
 
 8:15 a.m. Age Reversing Essentrics - Registered Program
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. This program rebalances the body, prevents and treats injuries and unlocks tight joints. Yoga mat needed & chair for balance.

Instructor: Leah Maguire 

Duration: 11 Weeks 

Cost: $47.73

Code: 24408

Register Now

 9:30 - 11:00 a.m. Pen and Ink - Registered Program
Be guided through learning Pen & Ink techniques while creating 2 projects, ‘Weathered Wooden Victorian B&B’ and ‘Green Heron with Frog’. Copy of line drawings will be emailed out prior to class. Supplies: 8 x 11 white card stock or watercolour paper, 3 multi liners in black sizes 0.05, 0.1 & 0.03 and a small brush or small black sharpie pen. 

Instructor: Carol Pullen

Duration: 11 Weeks 

Cost: $77.69

Code: 24425

Register Now

10:00 a.m. Writer's Cafe - Free 

Calling all writers-Join us to talk about what your working on and share with fellow participants.

Join URL:  https://zoom.us/j/93457434323

Meeting ID: 934 5743 4323

1 855 703 8985 Canada Toll-Free 

 10:00 a.m. Chair Yoga - Registered Program
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.

Instructor: Mary Dobos

Duration: 4 Weeks 

Cost: $27.97

Code: 24482

Register Now

 11:30 a.m. Yoga for Back Care - Registered Program
Whether you want to relieve pain or take care of your back, this class is great to relieve back pain and strain while learning how to relax your mind, create healthy muscles, and lower high blood pressure.

Instructor: Diana Alexander

Duration: 11 Weeks 

Cost: $47.73

Code: 24418

Register Now

11:30 a.m. News and Views - Free 

Join us while we talk and debate about the most current events in the news!

Join URL:  https://zoom.us/j/99109217173

Meeting ID: 991 0921 7173

1 855 703 8985 Canada Toll-Free 

 1:00 p.m. Mixed French - Registered Program
Mixed level French is open to a variety of levels from intermediate to advanced.  This class is not for beginners.

Instructor: Morgen Dobson

Duration: 11 Weeks 

Cost: $77.69

Code: 24411

Register Now

1:00 - 1:45 p.m. 15/15/15 Fitness - Registered Program
This 45 minute class features 15 minutes of cardio, 15 minutes of strength training and 15 minutes of stretching for a full body workout. A resistance band, set of weights and a chair is needed for this class. It is recommended that participants wear comfortable clothes for this class.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24433

Register Now

1:00 - 2:15 p.m. Mindful Meditation Group - Free

Interested in meditation but unsure where to start? Join us for a weekly practice to grow your spiritual journey.   

Join URL:  https://zoom.us/j/92513191121

Meeting ID: 925 1319 1121

1 855 703 8985 Canada Toll-Free

 Friday, May 14, 2021
 
8:30 a.m. FUNctional Fitness - Registered Program
FUNctional FIT Class includes balance & core, co-ordination, flexibility, joint mobility exercise AND FUN!

Instructor: Jean Brown 

Duration: 11 Weeks 

Cost: $47.73

Code: 24419

Register Now

9:00 - 9:30 a.m. Chat with Naturopathic Doctor - Free Seminar 

Join us for an informative presentation from a local Naturopathic Doctor. There will be time for questions/discussions at the end.

Join URL: https://zoom.us/j/99030924487?pwd=Q0xUZXFEWjhFKzVmMnp5VExVeTd1dz09

Meeting ID: 990 3092 4487

1 855 703 8985 Canada Toll-Free

 10:00 a.m. Chair Zumba - Registered Program
This class has all the great music and moves of Zumba but you are seated in a chair.  You will work up a sweat with the combined strength and resistance training from the movements. Chair needed.

Instructor: Carolina Batica 

Duration: 11 Weeks 

Cost: $53.95

Code: 24409

Register Now

 10:00 a.m. Stretch and Sculpt - Registered Program
Full body workout using light weights and resistance bands. Emphasis on proper body alignment to develop strength, endurance and slow stretching to improve flexibility. Soup cans or water bottles can be substituted for weights and a rolled up towel can be substituted for a bender ball.  

Instructor: Barb Wallace 

Duration: 11 Weeks 

Cost: $47.73

Code: 24435

Register Now

11:00 a.m. News and Views - Free 

A peer led group to discuss current events. Participants are encouraged to bring 1 piece of current news and 1 piece of happy/feel good news. All are welcome. 

Join URL:  https://zoom.us/j/98952323883

Meeting ID: 989 5232 3883

1 855 703 8985 Canada Toll-Free 

12:00 - 12:30 p.m. Bring Your Pet - Free 

Description to come.

Join URL: https://zoom.us/j/93211007221

Meeting ID: 932 1100 7221

1 855 703 8985 Canada Toll-Free 

 1:00 p.m. Yoga for All Levels - Registered Program
Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy levels. Mat work is used.  It is recommended that participants wear comfortable clothing. Mat and straps are needed and yoga blocks and blankets are recommended.   

Instructor: Deborah Miller

Duration: 11 Weeks 

Cost: $47.73

Code: 24640

Register Now

2:30 - 4:00 p.m. Biography: Christopher Plummer - Free

Description to come.

Join URL:  https://zoom.us/j/92193522310

Meeting ID: 921 9352 2310

1 855 703 8985 Canada Toll-Free 

 Online Programming - Week of May 17

 Monday, May 17, 2021
 
 9:00 a.m. Chair Yoga - Registered Program 
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes. 

Instructor: Grace Breen 

Duration: 10 Weeks 

Cost: $44.97

Code: 24427

Register Now

9:30 - 10:00 a.m. Tea and Talk - Free 

Begin your day with new friends and warm conversation. Grab your favourite cup of tea (or coffee) and lets chat!

Join URL:

Meeting ID: 

1 855 703 8985 Canada Toll-Free

 10:15 a.m. Dance fusion - Registered Program
Class will feature 20 minutes of dance fit cardio, then 40 minutes of light weight training and stretching. Needed: Chair, weights and access to a wall if possible

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24407

Register Now

 10:15 a.m. Pilates - Registered Program
Drawn from therapeutic roots, Pilates adapts to any and all body issues and aims to strengthen muscles while improving postural alignment and flexibility. This class is done entirely on mats. It is recommended that participants wear comfortable clothing. Mats are needed, block and bands are recommended. 

Instructor: Deborah Miller

Duration: 10 Weeks 

Cost: $44.97

Code: 24421

Register Now

11:30 - 12:00 p.m. Lunchtime Trivia -  Free

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL:

Meeting ID: 

1 855 703 8985 Canada Toll-Free

 11:30 a.m. Intermediate Yoga - Registered Program
Are you looking for a challenge physically and mentally? Wondering what more your yoga practice can offer? This class is for those who have been practicing yoga regularly. Must be able to move with relative ease from mat to standing and have familiarity with Yoga Asanas. Mats, straps and blocks are needed. 

Instructor: Deborah Miller

Duration: 10 Weeks 

Cost: $44.97

Code: 24422

Register Now

 12:45 - 2:15 p.m. Coloured Pencil Art - Registered Program
Create life-like images through coloured pencil-based art. Artists will be taught techniques such as layering, strokes, blending and embossing on a selection of surfaces. All levels welcome.

Instructor: Carol Pullen

Duration: 10 Weeks 

Cost: $71.98

Code: 24414

Register Now

1:00 - 2:30 p.m. Indigenous Book Club - Free

Totem Poles document stories, they share the history and events of an individual, a family or a Nation. They share territorial rights, songs, dances, clans and they are unique to the Indigenous Peoples in which they represent. Like the Totem Pole, we all have a story. Through a collection of books by Indigenous authors we will come to understand Indigenous History, Identity, social and economical challenges, but most importantly the resiliency of Indigenous People.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free 

1:00 p.m. Line Dance for Beginners - Registered Program
Exercise your body and brain, while having fun Line Dancing to a variety of musical genres.

Instructor: Karen Preston

Duration: 9 Weeks 

Cost: $42.10

Code: 24428

Register Now

2:30 p.m. Chair Pilates - Registered Program
Strengthen your core, improve posture, sleep better, gain confidence and build muscle while using bands and weights. Done from a chair and suitable for all fitness levels.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24415

Register Now

2:45 - 5:00 p.m. Bollywood/Lollywood Karaoke - Free

Join us for a virtual sing a long featuring many of your Bollywood/Lollywood favorites.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 Tuesday, May 18, 2021
 
9:00 - 10:45 a.m. Camera Club: Coffee and Comrades - Free

The OSCC 55+ Camera Club will be showing their photos based on a given theme. Join us for our monthly meeting!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free 

 9:30 - 10:15 a.m. Circuit Training - Registered Program 
A total body circuit training class to strengthen, improve posture, mobility and balance. Comprised of repeating sets of exercises including body weight exercises for upper and lower core as well as cardio - don’t forget the fun! Hand weights or alternatives are recommended.   

Instructor:  Mandy Matthews

Duration: 11 Weeks 

Cost: $47.73

Code: 24423

Register Now

 10:00 a.m. Line Dance Improver - Registered Program
A fun way to exercise and improve memory while dancing to a wide variety of music. Best suited for high beginners/improvers. It is recommended that participants have danced at a beginner level.

Instructor:  Barb Wallace

Duration: 11 Weeks 

Cost: $47.73

Code: 24429

Register Now

11:00 a.m. Tuesday Movie Chats - Free

Are you a fan of movies? Each week we will be hosting an interactive movie chat. This discussion will be based on movies that participants wish to view. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 11:00 a.m. Art History Potpourri - Registered Program
The passions, the drama, the personalities, an exploration of a variety of periods and movements in European and North American art with particular attention given to Canadians. Rodgers is an artist, curator, and writer. 

Instructor:  Margret Rodgers

Duration: 11 Weeks 

Cost: $57.05

Code: 24412

Register Now

12:00 - 12:30 p.m. Lunchtime Trivia - Free

Who doesn't like trivia? Join us weekly for trivia, games, and much more. The more participants we have the better the program.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 1:00 - 3:00 p.m. Spring Watercolours Part 1 - Registered Program
Continue to develop your skills in watercolour painting during this course. All sessions are supportive of your skill levels from recent beginner to intermediate painters. Sessions will deal with composition, colour mixing, and developing various skills in simple and appropriate watercolour  techniques.

Instructor:  John Bebbington

Duration: 6 Weeks 

Cost: $66.65

Code: 24405

Register Now

1:00 - 3:00 p.m. Virtual Bingo - Free

Do you miss BINGO? So do we!!  Register for this program by calling 905-576-6712 X 2830. Bingo cards will be assigned to you and delivered.  

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 1:00 p.m. Temples, Tombs and Mummies - Registered Program
The remains of Ancient Egypt's temples are among the most visible examples of her architectural heritage. Often, they are associated with tombs. How did they relate? What went on inside them? Tour some spectacular examples of each!

Instructor:  Mark Trumpour

Duration: 8 Weeks 

Cost: $45.65

Code: 24438

Register Now

 Wednesday, May 19,2021
 
 8:45 a.m. Yoga - Registered Program
Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy levels. Mat work is used. Each participant needs a yoga mat (or carpet), yoga blocks (or books), yoga straps (or towel). It is recommended that participants wear comfortable clothing.

Instructor:  Grace Breen

Duration: 11 Weeks 

Cost: $44.97

Code: 24430

Register Now

9:30 a.m. Sports Talk Round Table - Free

Who doesn’t miss sports? Join the us while we discuss some of the various topics in sports. Ranging from the greatest teams of all time to the worst in-fielders in Blue Jays history. The topics are endless!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 10:00 a.m. Zumba - Registered Program
Features routines of interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat.  It is recommended that participants wear comfortable clothing and running shoes.

Instructor:  Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24431

Register Now

11:00 a.m. Recreation Connection: Conant Special Event Meeting - Free

Join the OSCC 55+ Conant Special events Volunteers!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free 

 11:00 a.m. Flexible, Firm and Fun - Registered Program
This class will loosen up your tight spots and firm up your loose spots while having fun at the same time.

Instructor:  Jean Brown

Duration: 11 Weeks 

Cost: $47.73

Code: 24416

Register Now

 11:15 a.m. Yogalates - Registered Program
Can’t decide between yoga and Pilates? Yogalates is excellent for developing tone and fitness in the body while creating inner calm, relaxation and overall well-being.  Mats, straps and blocks are needed. 

Instructor:  Deborah Miller

Duration: 11 Weeks 

Cost: $47.73

Code: 24424

Register Now

 12:30 p.m. Genealogy - Registered Program
Learn to research your family tree using many resources including free websites on your computer. Must have some computer experience.  

Instructor: Lynn Morrison 

Duration: 6 Weeks 

Cost: $17.29

Code: 24432

Register Now

12:45 p.m. History Potpourri - Registered Program
A series of talks on unrelated topics in history, geography and art, including topics that were never mentioned in school.  Old topics may be discussed. 

Instructor: Gordon Dowsley 

Duration: 7 Weeks 

Cost: $42.00

Code: 24450

Register Now

1:00 p.m. Classic Games Series - Free

Jeopardy, Price is Right, the list is endless. Today we tackle Family Feud.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

2:00 p.m. Chat with Mayor Dan Carter - Free

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free 

 Thursday, May 20, 2021
 
 8:15 a.m. Age Reversing Essentrics - Registered Program
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. This program rebalances the body, prevents and treats injuries and unlocks tight joints. Yoga mat needed & chair for balance.

Instructor: Leah Maguire 

Duration: 11 Weeks 

Cost: $47.73

Code: 24408

Register Now

9:30 a.m. Quilting with Carol - Free

Join the quilters as they catch up and show off their current  projects! If you have participated in Delpark or North views quilting group, or you simply want to catch up with the gang, See you there!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 9:30 - 11:00 a.m. Pen and Ink - Registered Program
Be guided through learning Pen & Ink techniques while creating 2 projects, ‘Weathered Wooden Victorian B&B’ and ‘Green Heron with Frog’. Copy of line drawings will be emailed out prior to class. Supplies: 8 x 11 white card stock or watercolour paper, 3 multi liners in black sizes 0.05, 0.1 & 0.03 and a small brush or small black sharpie pen. 

Instructor: Carol Pullen

Duration: 11 Weeks 

Cost: $77.69

Code: 24425

Register Now

 10:00 a.m. Chair Yoga - Registered Program
With the use of a chair, you can participate in a yoga class without getting up and down from the floor. For this class you will need an armless chair, yoga mat (or carpet), yoga blocks (or books), yoga strap (or towel). It is recommended to wear comfortable clothes.

Instructor: Mary Dobos

Duration: 4 Weeks 

Cost: $27.97

Code: 24482

Register Now

11:30 a.m. News and Views - Free

Join us while we talk and debate about the most current events in the news!

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 11:30 a.m. Yoga for Back Care - Registered Program
Whether you want to relieve pain or take care of your back, this class is great to relieve back pain and strain while learning how to relax your mind, create healthy muscles, and lower high blood pressure.

Instructor: Diana Alexander

Duration: 11 Weeks 

Cost: $47.73

Code: 24418

Register Now

 1:00 p.m. Mixed French - Registered Program
Mixed level French is open to a variety of levels from intermediate to advanced.  This class is not for beginners.

Instructor: Morgen Dobson

Duration: 11 Weeks 

Cost: $77.69

Code: 24411

Register Now

1:00 - 2:15 p.m. Mindful Meditation Group - Free 

Interested in meditation but unsure where to start? Join us for a weekly practice to grow your spiritual journey.   

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

1:00 - 1:45 p.m. 15/15/15 Fitness - Registered Program
This 45 minute class features 15 minutes of cardio, 15 minutes of strength training and 15 minutes of stretching for a full body workout. A resistance band, set of weights and a chair is needed for this class. It is recommended that participants wear comfortable clothes for this class.

Instructor: Katie Bonikowsky

Duration: 10 Weeks 

Cost: $44.97

Code: 24433

Register Now

3:00 - 4:30 p.m. Creative Corner - Free 

Bring your crafts and lets share and talk.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free 

 Friday, May 21, 2021
 
 8:30 a.m. FUNctional Fitness - Registered Program
FUNctional FIT Class includes balance & core, co-ordination, flexibility, joint mobility exercise AND FUN!

Instructor: Jean Brown 

Duration: 11 Weeks 

Cost: $47.73

Code: 24419

Register Now

9:30 - 10:00 Jokes on Your - Free 

The jokes on you! Join us for a morning of comedy. Its on you to bring your own jokes an share them with the group. All are welcome! 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 10:00 a.m. Chair Zumba - Registered Program
This class has all the great music and moves of Zumba but you are seated in a chair.  You will work up a sweat with the combined strength and resistance training from the movements. Chair needed.

Instructor: Carolina Batica 

Duration: 11 Weeks 

Cost: $53.95

Code: 24409

Register Now

 10:00 a.m. Stretch and Sculpt - Registered Program
 Full body workout using light weights and resistance bands. Emphasis on proper body alignment to develop strength, endurance and slow stretching to improve flexibility. Soup cans or water bottles can be substituted for weights and a rolled up towel can be substituted for a bender ball.  

Instructor: Barb Wallace 

Duration: 11 Weeks 

Cost: $47.73

Code: 24435

Register Now

11:00 a.m. News and Views - Free

A peer led group to discuss current events. Participants are encouraged to bring 1 piece of current news and 1 piece of happy/feel good news. All are welcome. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll0Free

12:00 - 12:30 p.m. An Afternoon of Music - Free

The OSCC is blessed to have talented students and volunteers. Join us for an afternoon of virtual music.

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free

 1:00 p.m. Yoga for All Levels - Registered Program
Increase your flexibility, improve your blood circulation and restore balance to your body. Reduce tension and raise your energy levels. Mat work is used.  It is recommended that participants wear comfortable clothing. Mat and straps are needed and yoga blocks and blankets are recommended.   

Instructor: Deborah Miller

Duration: 11 Weeks 

Cost: $47.73

Code: 24640

Register Now

1:00 - 4:00 p.m. Marvelous May Bingo - Free 

Join us for our Marvelous May Bingo. Register for this program by calling 905-576-6712 X 2830. Bingo cards will be assigned to you and delivered. 

Join URL:

Meeting ID:

1 855 703 8985 Canada Toll-Free